TOAST SPREAD | WEIGHT SHAPES


Diet and Health







TOAST SPREAD


TOAST SPREAD OR EASY CHEESECAKEY DESSERT FILLING

  • 1 cup low fat cottage cheese
  • 1/2 tsp vanilla extract
  • 4 packets fructose or about 3 tsp
  • small pinch of salt

Put all ingredients in a food processor with blade attachment and process until smooth. Makes 2 to 4 servings.

2 servings: 120 calories, 14 g protein per serving

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